Health Benefits
Acai
Our Acai Powder is wildharvested from Acai palms growing in the coastal estuaries of the Tumaco region in Colombia, where they get mineralised by the Pacific Ocean. This, along with the fact that the Acai pulp is NOT pasteurised before it is freeze-dried, results in an ORAC score of 182,146 uM trolox / 100g. This is nearly twice as much as Acai sourced from the Brazilian Amazon making it an extremely high source of anti-oxidants.
Maqui Berry
The benefits of the Maqui Berry are many and varied; read this report from Food Chemistry for the full details.
Our raw freeze-drying process retains maximum nutrients meaning that our Raw Organic Maqui Powder is a true wholefood supplement. With the highest antioxidant quantity of any fruit, Maqui is reported to stimulate weight loss, delays the ageing process and detoxifies and cleanses the body. Research is also showing that it's a powerful anti-inflammatory and contains high levels of polyphenols and anthocyanins.
Antioxidants are substances that delay the oxidation process, which is the natural deterioration of cells leading to ageing. A growing body of literature points to the importance of natural antioxidants from many plants, which may be used to reduce cellular oxidative damage, not only in foods, but also in the human body. This may provide protection against a wide range of chronic diseases. The ORAC test measures a food’s antioxidant ability to neutralise free radicals and potentially mitigate health imbalances. The USDA recommend up to 5,000 ORAC units per day and more if under any of the various stressors most of us face each day. Most individuals get only 1,200 ORAC units or less per day; using a wholefood supplement such as Maqui as part of a healthy balanced diet will ensure that you're getting enough antioxidants to reap the maximum benefit.
Anthocyanins are antioxidant flavonoids that protect many body systems and have some of the strongest physiological effects of any plant compounds. They're produced by plants for self-protection against sun, irradiation, diseases and biological enemies.
Laboratory research shows that anthocyanins:
- Reduce the coagulation of blood platelets, inhibiting formation of blood clots involved in stroke, pulmonary embolism, peripheral vascular disease and heart attack.
- Promote higher levels of “good” cholesterol, HDL.
- Inhibit oxidation of “bad” cholesterol, LDL.
- Neutralize oxygen radicals.
- Down-regulate enzymes leading to inflammatory reactions that cause pain and stimulate other diseases.
Cacao
Antioxidants
Raw Cacao beans contain 10 grams of flavonol antioxidants per 100 grams, which is an incredible 10%. Research has also demonstrated that the antioxidants in cacao are highly stable and easily available to human metabolism. In the adjacent table you can see that our Loving Earth Raw Chocolate has more antioxidants than Goji Berries and Acai Berries. The ORAC (Oxygen Radical Absorbance Capacity) scale was developed by the United States Department of Agriculture to measure the ability of antioxidants to absorb free radicals, which normally cause cell and tissue damage. The higher the ORAC score, the higher the level of antioxidants present in the food.
Magnesium for the Heart and Brain
Raw cacao is the primary dietary source of magnesium, the most deficient mineral in western civilisation. Magnesium is the most important mineral for a healthy functioning heart. It also plays a key role in producing energy for the neurons in the brain from glucose. So when there is an abundance of magnesium the brain works with clarity and focus.
Mood elevators and Anti-depressants
Cacao is a great source of serotonin, dopamine, anandamide and phenylethylamine (PEA), four well-studied neurotransmitters, which are associated with feelings of well being and help alleviate depression. Both PEA and Anandamide (the bliss chemical) are found in abundance in the brains of happy people and are particularly released when we are feeling happy. Both of these nuerotransmitters are present in raw cacao in large enough quanitities to affect the brain and lift our moods. Cacao also contains monoamine oxidase inhibitors (MAO Inhibitors) that keep neurotransmitters in the bloodstream for longer without being broken down.
We have all experienced the positive feelings associated with eating chocolate, now we have access to pure raw unadulterated chocolate in the form of organic raw cacao. This is much more potent than the processed chocolate and doesn't have any sugar or dairy products blocking the positive effects of all the goodies in raw cacao. My experience is that eating 11 raw cacao beans is enough to experience a blissful sense of well being.
White Mulberries
White Mulberries serve to "tonify" the blood. They are a great source of protein, iron, calcium, vitamin K, C, A, B6 and E, fiber, potassium, niacin, riboflavin, folic acid, manganese, magnesium and antioxidants.